There are several reasons you should seek a solution for your sleep apnea. It is not just a snoring-related noise issue for anyone you may be keeping awake. Sleep apnea can also cause serious health complications for you. It can even be fatal in severe cases.
Many people reduce sleep apnea to simply snoring at night. he truth is more complicated than most people think. Sleep apnea is a condition in which the air passage becomes obstructed when you sleep. An obstructed airway means the supply of oxygen to your body is limited, which can be detrimental to your health in a number of ways. Take a look at the chart below for a list of concerns.
Beyond creating an environment in which proper sleep is facilitated, you can try some natural remedies to improve a mild case of sleep apnea. The following post describes a few of them:
Natural Remedies For Sleep Apnea
Sleep apnea is a type of sleeping disorder where a person’s breathing is disrupted or interrupted while sleeping. This can last for 10 seconds or more and can happen regularly when sleeping. This sleep disorder may be due to a blockage or narrowing of the airways in the mouth, throat or nose. It is also possible that the brain fails to send signals to the breathing muscles hence sleep apnea occurs.
Among the symptoms of sleep apnea include daytime sleepiness, lack of proper sleep, loud snoring, gasping for breath, insomnia, and dry mouth just to name a few. For those who have sleep apnea, these natural remedies might help alleviate your problem so that you will be able to get a good night’s sleep. Read more at Health Digezt…
If your sleep apnea is caused by mucus obstruction, you will find the following post very helpful:
Obstructive sleep apnea is a condition that implies that they may stop breathing for short periods during sleep and 75% of people who snore suffer from this.
Heavy snoring happens when air passes through relaxed tissues in your throat, leading it to vibrate as you breathe causes the sounds when you snore. It can be also cause of the mucus in your throat that results to a whistle sound.
Experts warn about using over the counter prescriptions medicines in remedy for sleeping habits or problems like snoring. There are better and healthy natural home remedies for your problem. Read more at The Artikulo Uno News…
These home remedies are proposed as possible ways to improve sleep apnea — and they may help. However, oftentimes a very specific type of therapy is required. For instance, this is the case with an often overlooked cause of sleep apnea that involves problems with the TMJ, the “hinge” joint that connects the jaw to the skull.
Dr. Robert Harrell at Charlotte Headache Center offers a specific treatment protocol for addressing the TMJ and the surrounding muscles, restoring them to proper function and eliminating your sleep apnea in the process. All you need to do is come in for an evaluation exam. In 20 minutes, Dr. Harrell can tell you whether you’re a candidate for our cutting-edge, FDA approved treatment. If you are, we’ll create an individualized treatment plan that will have you headache free in no time.
To schedule your evaluation appointment, call us at 704-540-5850 or use the contact form on the website.